Are you ready to finally sort that 'diabolical' sleep and wake up feeling good?

Helping professional women sleep better and worry less so that they have energy to perform at their best at work and in life.

Welcome! I'm Denise

It’s been a long day and instead of relaxing and unwinding, you struggle to fall asleep. Your mind is racing and you cannot switch it off. And when you think you got it, ping! You wake up worrying about that email you forgot to send.

You are wide awake at 3am thinking of that deadline, presentation, or campaign you’re about to launch. And tomorrow you’ll feel tired and stressed. You worry this is going on for way too long. And that thought alone is giving you anxiety.

Simply put, something is keeping you up at night and that’s affecting your life, not just your work.

If you’re ready to take action to drive your energy and confidence, let’s chat. I’m here to help you overcome your sleep problems (including insomnia) and stress.

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What My Clients Say

Denise has helped me greatly with severe insomnia issues. She provided me with techniques to manage the issue in the longer term. Denise is a very friendly, pleasant, knowledgeable, and professional therapist. She really works with you to find techniques to help, it’s a very interactive process. I would recommend her to anyone who is looking for help, especially to people who are a bit anxious or nervous to start this type of therapy, as Denise is extremely welcoming, open and patient.

Jill Cardoso, Cambridgeshire

I had no experience with hypnotherapy prior to seeing Denise. I was fortunate with her as she was friendly and personable and easy to talk to. She explained to me clearly what the sessions were about and what she would do and what we would hope to achieve. Loved her calm nature! The experience was very pleasant! I’m grateful for her work to help me manage my stress!

Miss I., London

Denise helped my anxiety with hypnotherapy, and I found it very beneficial. I regard her voice truly calming and healing and she was able to help with my condition.

Maiju-Leena Puhakka, London

Denise is very professional and patient. She helped me with my stress and anxiety and how I connect these with food. I highly recommend her, as not only she is capable of guiding you through the sessions, but manages to help you build up small habits that will help you on a daily basis.

Mara, Germany

To set up an intro call, use the link or call

Introductory calls are always free of charge as they act as ‘meet & greet’ – enabling us to understand if we can work together to achieve your goals.

What I Can Help You With

I specialise in helping women like you manage and overcome challenges such as insomnia, poor sleep and related issues such as anxiety, stress and unhelpful behaviours.

I’m here to provide you with the tools you need so you can move away from feeling tired, stressed and worried, and towards feeling full of energy and confidence to pursue your dreams in and outside of work.

My approach is tailored to suit you and your objectives. In our sessions you can expect focus to be placed on your own self-discovery. I am not doing the work for you by any means. I am guiding you reach your desired destination.

In a few short weeks of working together you can be experiencing:

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Are you ready to finally sort that 'diabolical' sleep and wake up feeling good?

Helping professional women sleep better and worry less so that they have energy to perform at their best at work and in life.

Welcome! I'm Denise

What My Clients Say

To set up an intro call, use the link or call

What I Can Help You With

Restful Sleep

Improved Focus

More Energy

Better Performance

Clarity and Drive

Balance and Joy